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Showing posts from January, 2015

Grilled Chicken with Tomato Salsa

Today was my brother's first day of Mayo Diet. I haven't started mine yet, because I had farewell lunch this afternoon. Instead of dieting, I went to sushi tei for lunch and then nanaban tei (all you can eat bbq) for dinner. Yup, a way to start a diet. :p Today's menu was: Breakfast: Banana + 1 Soft Boiled Egg Lunch: Grilled Chicken with Tomato Salsa Dinner: Soft Boiled Egg with lots of lettuce and grilled paprika Snack: Fruits Grilled Chicken with Tomato Salsa Here's the recipe for my lunch Ingredients: Chicken Breast 1 Big Carrot 1 Tomato Onion Garlic Pepper Italian Herbs 1 tbsp lemon juice Paprika Powder How to: Rub the chicken with paprika powder, garlic, black pepper and italian herbs. Then grilled it (no oil added) until it's cooked Boil carrot until it's done, and grill paprika until it's a bit brownish Cut tomato (seeds removed), and onion into squares, mix it with a bit of garlic, italian herbs, and lemon j...

New Year.. New You

I believe that most of you have a new year's resolution that has never been accomplished.. I know I do, mine is losing weight. I know it's the most famous new year's resolution. I failed to do it last year, due to yeah.. lack of commitment, and laziness.. I have gym membership that I only use twice a week (my plan was to workout everyday: failed!!!).. Eating healthy (this is a total failure due to the super yumminess of gorengan ). The main reason why I need to shed some weight is because I gained almost 13kgs since I'm back in Indonesia, which is a lot for a year *sigh* August 2013 August 2014 That's why my brother and I decided to have a healthier lifestyle and lose weight. After Google-ing, we chose Mayo Diet, one of the diet method that is currently famous. Some people said that you can lose to 4-7kg in 2 weeks, which is really tempting. But, after going through the menu and some people blogs, the menu they made looks bland and torturin...