I believe that most of you have a new year's resolution that has never been accomplished.. I know I do, mine is losing weight. I know it's the most famous new year's resolution. I failed to do it last year, due to yeah.. lack of commitment, and laziness.. I have gym membership that I only use twice a week (my plan was to workout everyday: failed!!!).. Eating healthy (this is a total failure due to the super yumminess of gorengan).
The main reason why I need to shed some weight is because I gained almost 13kgs since I'm back in Indonesia, which is a lot for a year *sigh*
That's why my brother and I decided to have a healthier lifestyle and lose weight. After Google-ing, we chose Mayo Diet, one of the diet method that is currently famous. Some people said that you can lose to 4-7kg in 2 weeks, which is really tempting. But, after going through the menu and some people blogs, the menu they made looks bland and torturing, so I came up with my own "Mayo Diet" which based on those diet, the only difference is I don't limit my fruit and veggies consumption.
Some people said that when you're on this diet you will have obstipation, because all the food will be perfectly absorbed (I don't believe that one, unless you're drinking breastmilk).
I will tell you how I feel on the next post. Wish me luck!!!!
The main reason why I need to shed some weight is because I gained almost 13kgs since I'm back in Indonesia, which is a lot for a year *sigh*
August 2013 |
August 2014 |
That's why my brother and I decided to have a healthier lifestyle and lose weight. After Google-ing, we chose Mayo Diet, one of the diet method that is currently famous. Some people said that you can lose to 4-7kg in 2 weeks, which is really tempting. But, after going through the menu and some people blogs, the menu they made looks bland and torturing, so I came up with my own "Mayo Diet" which based on those diet, the only difference is I don't limit my fruit and veggies consumption.
Some people said that when you're on this diet you will have obstipation, because all the food will be perfectly absorbed (I don't believe that one, unless you're drinking breastmilk).
I will tell you how I feel on the next post. Wish me luck!!!!